So it seems that I will be making a comeback to the world of personal blogging. I have been loitering in the world of social media, wanting to get back in there but didn’t know where to start. Now I have a starting point – I am joining in with a some awesome peeps who are all a part of a Facebook group that started off as Operation Move – a super supportive group of people encouraging each other to get out there and get moving. I haven’t been so active in the group, or in real life and my mind and body are showing the effects.
Within this group, there are a few of us who would be happy to shed a few kilos, find a healthier way to live or generally want to be accountable about their food consumption and exercise levels. Together we are all taking part in My Blackmores, an online health and wellness group and will all hopefully find a new healthier way of living, perhaps even shedding a few kilos along the way. My main goal for joining in is all of the reasons I have listed above, to get healthier, to eat better, find more energy and be more accountable about what I eat and do.
For far too long, I have been lacking in energy and motivation, have been fighting the ill-effects of whatever it is that has been ailing me. Recovery isn’t happening on its own so now it is time to actually make some real changes. So, tomorrow morning I will be starting off on a 2 week detox. I think I may have dived into the deep end but I figure that a low cal, clean eating plan for a couple of weeks will set me up for a future of better health. Wish me luck!